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…pist once suggested that I schedule a dedicated worry time to help me deal with difficult emotions. I find this strategy of setting aside time for processing my emotions to be very helpful as opposed to letting them take over my entire day.
Yana Bostongirl
🦋 Marie A. Rebelle
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Great advice!
🦋 Writer of raw, open, honest fact & fiction - always about life. | Owner: Serial Stories & The Patient's Voice | Editor: Tantalizing Tales 🦋
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