I've been doing this for a year now and feel so much better than before, especially my gut.

The benefits of fasting include giving your liver and stomach time to produce bile and enzymes needed for digestion, lowering body weight, and lowering your cholesterol.
Cultivating Healthy Lifestyle Is Still The Number One Tip For Optimum Health
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🥰Lanu Pitan🥰
🦋 Marie A. Rebelle
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May 3, 2024
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I've been doing this for a year now and feel so much better than before, especially my gut.
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Written by 🦋 Marie A. Rebelle
2.2K Followers
·576 Following
🦋 Writer of raw, open, honest fact & fiction - always about life. | Owner: Serial Stories & The Patient's Voice | Editor: Tantalizing Tales 🦋
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