This sounds like a very sensible way to do it.

This system worked. It was easier to get comfortable with individual changes than to change my entire diet at once. My progress felt slower at the start; however, the changes I made were more likely to stick.
How to Make a New Year’s Resolution Stick
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CarolF
🦋 Marie A. Rebelle
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Dec 29, 2023
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This sounds like a very sensible way to do it.
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Written by 🦋 Marie A. Rebelle
2.2K Followers
·576 Following
🦋 Writer of raw, open, honest fact & fiction - always about life. | Owner: Serial Stories & The Patient's Voice | Editor: Tantalizing Tales 🦋
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